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2. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

3. James W. Pennebaker - Wikipedia

   en.wikipedia.org/wiki/James_W._Pennebaker

   Over the course of his career, Pennebaker has studied the nature of physical symptoms, health consequences of secrets, expressive writing, and natural language, and has received grants from the National Science Foundation, the National Institutes of Health, the Templeton Foundation, the U.S. Army Research Institute, and other federal agencies for studies in language, emotion, and social dynamics.

4. Writing therapy - Wikipedia

   en.wikipedia.org/wiki/Writing_therapy

   It is widely acknowledged that trauma is prevalent among veterans, and research indicates that writing therapy can play a significant role in their self-healing journey. A primary contributor to trauma is the sense of powerlessness. Writing facilitates self-healing against this sense of helplessness through the strategy of mythologization.

5. Breath: The New Science of a Lost Art - Wikipedia

   en.wikipedia.org/wiki/Breath:_The_New_Science_of...

   In her review for the Evening Standard, Katie Law compared Breath to the "potentially life-changing books" including Matthew Walker's Why We Sleep, Shane O'Mara's In Praise of Walking, and Norman Doidge's The Brain's Way of Healing. [4] Breath also received a favorable review by Library Journal. [20]

6. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

7. Skeptical Of The 'Power' Of Crystal Healing? The Spiritual ...

   www.aol.com/skeptical-power-crystal-healing...

   Crystal healing is a spiritual practice that believes in the power of crystals to shift, absorb, direct, detoxify, diffuse, or amplify the energy of your mind, soul, or environment, says Erin ...

8. Words are overrated. Here’s why we’re addicted to ‘silent ...

   www.aol.com/words-overrated-why-addicted-silent...

   Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.

9. Harry Edwards (healer) - Wikipedia

   en.wikipedia.org/wiki/Harry_Edwards_(healer)

   A study in the British Medical Journal (Rose, 1954) investigated spiritual healing, therapeutic touch and faith healing.In a hundred cases that were investigated, no single case revealed that the healer's intervention alone resulted in any improvement or cure of a measurable organic disability. [7]