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2. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

3. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

4. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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   RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. Workout #4: Core and Lower Body Circuit. What You Need: No equipment is required, just your body weight! This workout targets ...

5. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

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   RELATED: 5 Best Stability Ball Workouts To Melt Belly Fat. Workout #2: Cardio Core Challenge. What You Need: No equipment is required. This bodyweight workout elevates your heart rate while ...

6. The Easiest No-Equipment Barre Workout To Melt Belly Fat - AOL

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   The Easiest No-Equipment Barre Workout To Melt Belly Fat. Adam Meyer. July 2, 2024 at 4:00 AM. Photo: Shutterstock. Design: Eat This, Not That! ... RELATED: 10 Easiest Workouts To Lose Belly Fat ...

7. 7 Simple Daily Exercises To Shrink Hanging Belly Fat - AOL

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   We've rounded up seven simple daily exercises to target hanging belly fat and help tone this area of the body. ... 10 Easiest Workouts To Lose Belly Fat. 3. Squats ... requires zero equipment, and ...