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Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
Light therapy is the go-to treatment for seasonal affective disorder. It involves exposing yourself to a light box with at least 10,000 lux for at least 30 minutes.
Occupational therapists often have the primary responsibility of informing individuals with SAD of the etiology, prevalence, symptoms, and occupational performance issues caused by the disorder, as well as possibilities for positive intervention. The main symptom of SAD targeted is low energy levels, remedied with fatigue management and energy ...
It's Seasonal Depression Awareness Month — and therapists are clearing up myths about what it means to have SAD. Seasonal affective disorder isn't just the 'winter blues.' 6 myths about SAD that ...
Dr. Norman Rosenthal, a light-therapy pioneer from South Africa, shares his insights on the disorder that he discovered in the 1980s. 3 questions about seasonal affective disorder — SAD — for ...
Seasonal affective disorder is a form of depression with serious symptoms, like constant low energy and social isolation. Here are expert-approved ways of coping.
Seasonal Affective Disorder is a common form of depression that affects approximately 10 million people nationwide, including those in Mississippi.
'Seasonal Affective Disorder' (SAD) is a type of depression that’s triggered by the change in seasons, and per the American Psychiatric Association, it affects roughly 5 percent of U.S....
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related to: seasonal affective disorder symptoms and treatment