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  2. Minnesota Mom of Four Says This Meal Plan "Keeps Me Sane" - AOL

    www.aol.com/news/minnesota-mom-four-says-meal...

    Learn how the Cooking Light Diet is helping Sue Given navigate a tumultuous 2020. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  3. Cooking Light - Wikipedia

    en.wikipedia.org/wiki/Cooking_Light

    Cooking Light is an American monthly food and lifestyle magazine founded in 1987. Cover price is $12.99 an issue. Cooking Light, published by Dotdash Meredith, currently publishes 4 times annually. The magazine itself merged with Eating Well in 2018, but publishes separate special issues.

  4. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...

  5. Joel Fuhrman - Wikipedia

    en.wikipedia.org/wiki/Joel_Fuhrman

    Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]

  6. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.

  7. Does the GOLO Diet work? Experts explain the pros, cons, and ...

    www.aol.com/finance/does-golo-diet-experts...

    The company claims to have helped more than four million people lose weight and it’s tagline is “Go Lose Weight, Go Look Great, Go Love Life.” It all adds up to the “GOLO” diet, created ...

  8. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...

  9. How to Build and Eat a Balanced Diet for Better Health (and ...

    www.aol.com/news/build-eat-balanced-diet-better...

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