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  2. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/lifestyle/1-food-eat-upset-stomach...

    Cruciferous veggies: “High-fiber veggies like broccoli, cauliflower, Brussels sprouts, and cabbage are really good for you, but they can lead to gas, bloating, cramps, constipation, or diarrhea ...

  3. Sodas like ginger ale are go-to remedies for an upset ... - AOL

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    Tums or Pepcid give instant relief by neutralizing increased acid in the stomach and preventing acid reflux. Pepto-Bismol can help with diarrhea, nausea, indigestion, gas, burping and a too-full ...

  4. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Another common cause of bloating is constipation. In these cases, bloating is from stool that is not moving, Kulp says. When there is a backlog, gas becomes trapped and this can lead to gassiness ...

  5. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  6. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...

  7. The 10 Worst Foods To Eat for a Flat Belly - AOL

    www.aol.com/10-worst-foods-eat-flat-133024033.html

    Even though they can cause bloating, these glucosinolates are also linked to protecting from serious diseases, including colorectal cancer, prostate cancer, breast cancer, and myocardial ...

  8. Couscous - Wikipedia

    en.wikipedia.org/wiki/Couscous

    Couscous (Arabic: كُسْكُس, romanized: kuskus) is a traditional North African dish [5] [6] of small [a] steamed granules of rolled semolina [7] that is often served with a stew spooned on top. Pearl millet , sorghum , bulgur , and other cereals are sometimes cooked in a similar way in other regions, and the resulting dishes are also ...

  9. Dealing With a Stomach Ulcer? These 5 Foods Will Actually ...

    www.aol.com/dealing-stomach-ulcer-5-foods...

    The other cause is due to a bacteria infection called Helicobacter pylori. Certain people are more at risk of getting ulcers. Dr. ... which leads to less bloating and pain. 2. Beans and legumes

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