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  2. 12 must-have apps to crush your New Year’s resolutions

    www.aol.com/news/12-must-apps-crush-resolutions...

    Skyrocket To A Healthier Lifestyle With This Gear In 2025. iPhone: 4.7 stars (at time of publishing). Android: 4.3 stars (at time of publishing). MyFitnessPal is a powerful tool for tracking your ...

  3. Tushar Vashisht - Wikipedia

    en.wikipedia.org/wiki/Tushar_Vashisht

    Inspired by his own weight gain within a year of returning to India, [7] [8] Vashisht started HealthifyMe in 2012, with Mathew Cherian and Sachin Shenoy as co-founders with "a vision to help Indians be healthier and fitter using online tools". According to him, it is India's "first comprehensive calorie tracker". [3]

  4. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  5. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    Lose It! is an American health and wellness mobile app developed by FitNow, Inc. The app generates calorie budgets for users by tracking weight, exercise, food and calorie intake, and personal goals, primarily to assist them in achieving weight loss. [1] [2] [3] [4]

  6. These Helpful Weight Loss Apps to Crush Your Goals This Year

    www.aol.com/helpful-weight-loss-apps-crush...

    This top-rated weight loss app pairs your workouts with a nutrition plan. With a database of more than 14 million foods, a barcode scanner, food log, and 50 workouts, you get a 360-degree picture ...

  7. How To Gain Weight if You're Underweight - AOL

    www.aol.com/gain-weight-youre-underweight...

    If you want to gain weight, it's all about eating more than your body burns. Think of it like giving your body extra fuel! Start by figuring out how much energy you need daily, then add 300 to 500 ...

  8. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  9. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

    www.aol.com/6-signs-youve-got-sleep-105800524.html

    The short answer is yes, sleep debt might cause weight gain. ... Consider using a sleep-tracking app. DepositPhotos.com. Clean Up Your Morning, Day, and Night Routines.