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  2. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    In a review of 2020, the benefits and harms of shock wave therapy for rotator cuff disease, with or without calcificationcurrently, were investigated. They found low to moderate certainty evidence, that there were very few clinically important benefits of shock wave therapy, and uncertainty regarding its safety.

  3. Leg extension - Wikipedia

    en.wikipedia.org/wiki/Leg_extension

    The exercise is done using a machine called the Leg Extension Machine. There are various manufacturers of these machines and each one is slightly different. The leg extension is an isolated exercise targeting one specific muscle group, the quadriceps. It should not be considered as a total leg workout, such as the squat [2] or deadlift ...

  4. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Passive exercises include internal and external rotation of the shoulder joint, as well as flexion and extension of the shoulder. [26] A 2019 Cochrane Systematic Review found with a high degree of certainty that subacromial decompression surgery does not improve pain, function, or quality of life compared with a placebo surgery. [23]

  5. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    The benefits may surprise you. $53.99 at amazon.com. GEL-1130 Sneaker “I love Asics sneakers because I never have to break them in—they are comfortable immediately out of the box," says Andriakos.

  6. Calf raises - Wikipedia

    en.wikipedia.org/wiki/Calf_raises

    Bridging exercises are done with a flexed knee to lessen the stretch on the hamstring (a knee flexor) and focus the hip extension work on the gluteus maximus. In that same respect, the reduced knee flexion makes plantar flexion work comparable to a seated calf raise, due to the lessened stretch on the gastrocnemius (like the hamstring, also a knee flexor).

  7. 12 reasons you aren't losing weight even though you're eating ...

    www.aol.com/12-reasons-arent-losing-weight...

    The relationship between stress and weight gain is complicated. A recent review suggests stress may influence weight through cognitive, behavioral, and physiological pathways, including hormone ...

  8. NYPD chief resigns amid sexual misconduct claims - AOL

    www.aol.com/nypd-chief-resigns-amid-sexual...

    NYPD Chief of Department Jeffrey Maddrey has resigned following a bombshell allegation of sexual misconduct on the job.

  9. Tibialis posterior muscle - Wikipedia

    en.wikipedia.org/wiki/Tibialis_posterior_muscle

    Posterior tibial tendonitis is a condition that predominantly affects runners and active individuals. It involves inflammation or tearing of the posterior tibial tendon, which connects the calf muscle to the bones on the inside of the foot. It plays a vital role in supporting the arch and assisting in foot movement.

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