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  2. Rotator cuff tear - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff_tear

    In a review of 2020, the benefits and harms of shock wave therapy for rotator cuff disease, with or without calcificationcurrently, were investigated. They found low to moderate certainty evidence, that there were very few clinically important benefits of shock wave therapy, and uncertainty regarding its safety.

  3. Leg extension - Wikipedia

    en.wikipedia.org/wiki/Leg_extension

    The exercise is done using a machine called the Leg Extension Machine. There are various manufacturers of these machines and each one is slightly different. The leg extension is an isolated exercise targeting one specific muscle group, the quadriceps. It should not be considered as a total leg workout, such as the squat [2] or deadlift ...

  4. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Passive exercises include internal and external rotation of the shoulder joint, as well as flexion and extension of the shoulder. [26] A 2019 Cochrane Systematic Review found with a high degree of certainty that subacromial decompression surgery does not improve pain, function, or quality of life compared with a placebo surgery. [23]

  5. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    The benefits may surprise you. $53.99 at amazon.com. GEL-1130 Sneaker “I love Asics sneakers because I never have to break them in—they are comfortable immediately out of the box," says Andriakos.

  6. Calf raises - Wikipedia

    en.wikipedia.org/wiki/Calf_raises

    Bridging exercises are done with a flexed knee to lessen the stretch on the hamstring (a knee flexor) and focus the hip extension work on the gluteus maximus. In that same respect, the reduced knee flexion makes plantar flexion work comparable to a seated calf raise, due to the lessened stretch on the gastrocnemius (like the hamstring, also a knee flexor).

  7. He faked his own death in 2020. A trail of rape and fraud ...

    www.aol.com/faked-own-death-2020-trail-222805583...

    Authorities set on a worldwide chase to find Nicholas Alahverdian, once praised for his work as a child advocate, who has been accused of rape, abuse and fraud.

  8. NYPD chief resigns amid sexual misconduct claims - AOL

    www.aol.com/nypd-chief-resigns-amid-sexual...

    According to publicly available payroll data, Epps made a salary last year of more than $164,000, but after overtime was factored in she took home more than $400,000.

  9. Accessory soleus muscle - Wikipedia

    en.wikipedia.org/wiki/Accessory_soleus_muscle

    The accessory soleus muscle is an accessory muscle of the calf which is rarely present in humans; [1] it is, however, the most common accessory muscle of the ankle. [2]The muscle inserts on the anterior aspect of the soleus muscle or on the posterior aspect of the tibia or the muscles of the deep posterior compartment.

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