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  2. These 8 Foods Could Help Men With ED - AOL

    www.aol.com/8-foods-could-help-men-105700770.html

    In a 2017 scientific review, researchers found that L-citrulline supplementation may increase nitric oxide levels, reduce blood pressure, and improve flow to blood vessels.

  3. 14 foods that boost fertility, from fish to fruits to veggies

    www.aol.com/news/14-foods-boost-fertility-fish...

    A Mediterranean diet, salmon, olive oil, plant protein, can help fertility. Certain vitamins can help. Good sleep, low stress and exercise all boost fertility.

  4. 4 Ways Watermelon Could Help You & Your Partner Have a Very ...

    www.aol.com/4-ways-watermelon-could-help...

    1. May Help ED. ED is a common condition where affected men are unable to get or firm enough for intimacy. ED prescription medications, such as sildenafil (Viagra), can help stimulate blood flow ...

  5. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Furthermore, while there is some evidence that phytoestrogens may affect male fertility, more recent reviews of available studies found no link, [44] [45] and instead suggests that healthier diets such as the Mediterranean diet might have a positive effect on male fertility. [45]

  6. Male infertility - Wikipedia

    en.wikipedia.org/wiki/Male_infertility

    The male infertility crisis is an increase in male infertility since the mid-1970s. [91] The issue attracted media attention after a 2017 meta-analysis found that sperm counts in Western countries had declined by 52.4 percent between 1973 and 2011.

  7. Semen quality - Wikipedia

    en.wikipedia.org/wiki/Semen_quality

    It suggests that diet modifications may be useful in modulating male fertility and fecundability. Healthy diets (i.e. the Mediterranean diet) rich in such nutrients as omega-3 fatty acids, some antioxidants and vitamins, and low in saturated fatty acids (SFAs) and trans-fatty acids (TFAs) are associated with high semen quality parameters.

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