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  2. Athletic taping - Wikipedia

    en.wikipedia.org/wiki/Athletic_taping

    Athletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape ), attached to the skin , to physically hold muscles ...

  3. Trainers Say To Trim Rounded Corners To Make KT Taping Last - AOL

    www.aol.com/lifestyle/trainers-trim-rounded...

    Here's what KT tape does, expert tips for applying at home, and more. Skip to main content. Lifestyle. 24/7 help. For premium support please call: 800-290-4726 more ways ...

  4. Elastic therapeutic tape - Wikipedia

    en.wikipedia.org/wiki/Elastic_therapeutic_tape

    Elastic therapeutic tape used for lower back pain on an older male. The product is a type of thin, elastic cotton tape that can stretch up to 140% of its original length. [12] As a result, if the tape is applied stretched greater than its normal length, it will "recoil" after being applied and therefore create a pulling force on the skin.

  5. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/im-trainer-5-weight-machines...

    Muscle isolation: Target specific muscle groups, like your quads or back, without overloading other areas. Form helper: The guided path of machines ensures you're moving correctly—no guesswork ...

  6. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Muscle strength deficits in the lower trapezius muscles are also a common clinical finding in patients with rounded shoulders as it has been speculated to restrict zygapophyseal extension in the middle to lower thoracic spine. [36] Therefore, RSP treatment often targets the symptoms or root causes associated with these problem areas.

  7. Counterstrain - Wikipedia

    en.wikipedia.org/wiki/Counterstrain

    Counterstrain is a technique used in osteopathic medicine, osteopathy, physical therapy, massage therapy, and chiropractic to treat somatic dysfunction. [1] It is a system of diagnosis and treatment that uses tender points, which are produced by trauma, inflammation, postural strain, or disease, to identify structures to manipulate. [2]

  8. LeBron's jumper is off, and the Lakers are struggling on offense

    www.aol.com/lebrons-jumper-off-lakers-struggling...

    The much bigger issue for now is getting the Lakers back on track offensively in this continued adjustment to Redick's system and a new staff. Their 80-point output at Minnesota was the team's ...

  9. Thoracolumbar fascia - Wikipedia

    en.wikipedia.org/wiki/Thoracolumbar_fascia

    The thoracolumbar fascia is thought to be involved in load transfer between the trunk and limb (it is tensioned by the action of the latissimus dorsi muscle, gluteus maximus muscle, and the hamstring muscles), and lifting. [1]: 814–815 It is endowed with nociceptive receptors, and may be involved in some forms of back pain. [1]: 814–815

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