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2. Dentist reveals 1 easy exercise you can do to stop clenching ...

   www.aol.com/news/dentist-reveals-1-easy-exercise...

   If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

3. Temporomandibular joint dysfunction - Wikipedia

   en.wikipedia.org/wiki/Temporomandibular_joint...

   The most important feature is pain, followed by restricted mandibular movement, [2] and noises from the temporomandibular joints (TMJ) during jaw movement. Although TMD is not life-threatening, it can be detrimental to quality of life ; [ 3 ] this is because the symptoms can become chronic and difficult to manage.

4. Oromandibular dystonia - Wikipedia

   en.wikipedia.org/wiki/Oromandibular_dystonia

   Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...

5. Orofacial pain - Wikipedia

   en.wikipedia.org/wiki/Orofacial_pain

   Orofacial pain is the specialty of dentistry that encompasses the diagnosis, management and treatment of pain disorders of the jaw, mouth, face and associated regions. These disorders as they relate to orofacial pain include but are not limited to temporomandibular muscle and joint (TMJ) disorders, jaw movement disorders, neuropathic and ...

6. Zoe Ball left with 'awful headaches' by jaw condition - AOL

   www.aol.com/lifestyle/zoe-ball-left-awful...

   Zoe Ball has revealed she has a jaw condition that gives her "awful headaches" when she wakes up. The broadcaster, who recently announced her departure from BBC Radio 2's breakfast show, said she ...

7. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...