enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

   www.aol.com/20-therapist-approved-journal...

   A mental health journal can boost your emotional well-being. Therapists share their go-to journal prompts and tips for jotting down your thoughts and feelings.

3. Does Your Mental Health Need a Boost? Get Started With ... - AOL

   www.aol.com/does-mental-health-boost-started...

   The best journal is the one you’ll use, whether it’s a guided wellness or anxiety journal prefilled with prompts, a blank journal offering a clean slate for your thoughts, or an app or website.

4. 10 Journal Prompts for Mental Health That May Help You Cope - AOL

   www.aol.com/news/10-journal-prompts-mental...

   Therapists have said it time and time again : Journaling can be great for your mental health. It can help you purge your thoughts, iron out issues...

5. 10 Journal Prompts for Mental Health That May Help You Cope - AOL

   www.aol.com/10-journal-prompts-mental-health...

   For premium support please call: 800-290-4726 more ways to reach us

6. 115 Best Things To Write About When You Need Something To Do

   www.aol.com/115-best-things-write-something...

   Overall, writing prompts are an amazing way to help you transform a blank page into the start of something extraordinary. Afterall, all you need is one idea to get started. Related: 75 Edgar Allan ...

7. Psychology Today - Wikipedia

   en.wikipedia.org/wiki/Psychology_Today

   Psychology Today is an American media organization with a focus on psychology and human behavior. The publication began as a bimonthly magazine, which first appeared in 1967. The print magazine's reported circulation is 275,000 as of 2023. [ 2 ]

8. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...

9. Exercise can boost your memory — and a new study says the ...

   www.aol.com/lifestyle/exercise-boost-memory...

   The small study, published today in the International Journal of Behavioral Nutrition and Physical Activity, analyzed data from 76 people aged 50 to 83 who wore activity trackers for eight days ...