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2. Trail running - Wikipedia

   en.wikipedia.org/wiki/Trail_running

   Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, ... carried in a backpack, waist pack, [7] or hydration pack. [8]

3. Simplify your runs with this minimalist backpack - AOL

   www.aol.com/simplify-runs-minimalist-backpack...

   The struggle of running and keeping all of your things safe is real. Fortunately, Runtasty’s running backpack is a minimalist, comfortable vest that carries everything you might need. Pack your ...

4. These Travel Backpacks Will Make Running Through The Airport ...

   www.aol.com/lifestyle/travel-backpacks-running...

   The best travel backpacks for women in 2023, per reviews and a travel expert, make fashionable TSA-approved carry-ons, and are lightweight and great for work.

5. Backpack - Wikipedia

   en.wikipedia.org/wiki/Backpack

   Sports and hydration backpacks are smaller with a profile closer to the body, wider straps and can come with water bladders and hip belts for running, cycling or hiking. Running hydration packs are the smallest and lightest, many under 2 L (0.44 imp gal; 0.53 US gal) and most under 6 L (1.3 imp gal; 1.6 US gal).

6. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A differential exists between a man running in comparison to a man walking while carrying a backpack. [4] A 175-pound (79 kg) man running, without a backpack, loads his knees with 1,400 pounds (640 kg) of stress per stride. [4] The same person, carrying a 30-pound (14 kg) pack, loads his knees with 555 pounds (252 kg) of stress per step. [4]

7. Ultralight backpacking - Wikipedia

   en.wikipedia.org/wiki/Ultralight_backpacking

   After shelter, a sleeping system, the backpack and water, food is the biggest contributor to pack weight and an area where substantial gains over traditional backpacking can be made. The basal metabolic rate requirement of food calories (one food calorie is 1000 heat calories , thus sometimes labelled kcal) is approximately 1000 per day per 100 ...