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"Clementines have beta carotenoids," Kim Shapira, RD and nutrition coach at Trimly, says. "They're found in yellow, orange and red foods that help with your eye health.
A clementine (Citrus × clementina) is a tangor, a citrus fruit hybrid between a willowleaf mandarin orange (C. × deliciosa) and a sweet orange (C. × sinensis), [1] [2] [3] named in honor of Clément Rodier, a French missionary who first discovered and propagated the cultivar in Algeria. [4]
The blood orange, or raspberry orange, is a variety of sweet orange (Citrus × sinensis) with crimson, near blood-colored flesh. It is believed to be a naturally occurring mutation of the sweet orange. Bitter orange Seville orange Sour orange Bigarade orange Marmalade orange Citrus × aurantium var amara: Koji orange: Citrus leiocarpa: Navel orange
The common sweet orange (Citrus x sinensis) derives from a cross between a non-pure mandarin and pomelo parents [11] Tangors, or Temple oranges, are crosses between the mandarin orange and the common sweet orange; [11] their thick rind is easy to peel, and its bright orange pulp is sour-sweet and full-flavoured. Some such hybrids are commonly ...
Oranges have 73 calories and are high in vitamin C, potassium, and the antioxidant hesperidin. Learn orange benefits and if orange juice is good for you. ... 3 grams fiber (12% daily value (DV ...
These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...
A mandarin orange (Citrus reticulata), often simply called mandarin, is a small, rounded citrus tree fruit. Treated as a distinct species of orange , it is usually eaten plain or in fruit salads. The mandarin is small and oblate, unlike the roughly spherical sweet orange (which is a mandarin- pomelo hybrid ).
Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.
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