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  2. Strenuous - Wikipedia

    en.wikipedia.org/wiki/Strenuous

    Strenuous may refer to: The Strenuous Life, a speech by Theodore Roosevelt; HMS Strenuous, a World War II era ship; The strenuous grade of climbing

  3. The Strenuous Life - Wikipedia

    en.wikipedia.org/wiki/The_Strenuous_Life

    The Strenuous Life" is the name of a speech given by the then New York Governor, later the 26th President of the United States, Theodore Roosevelt in Chicago, Illinois, on April 10, 1899. Based upon his personal experiences, he argued that strenuous effort and overcoming hardship were ideals to be embraced by Americans for the betterment of the ...

  4. 'I Didn’t See Muscle Gains For Years. Resting More Between ...

    www.aol.com/didn-t-see-muscle-gains-130000160.html

    “Rest really is getting at the idea of minimizing strenuous physical activity.” (But "total rest" does mean basically sitting on your butt.) Active recovery is a little different.

  5. How I Went From Dreading Exercise to Enjoying It (& You Can, Too)

    www.aol.com/went-dreading-exercise-enjoying-too...

    Research shows that enjoyment is the primary reason people stick with a new physical activity routine. Translation: Making workouts fun is a great way to stay motivated and meet your goals.

  6. These Four People Were Faced with Death and Lived to Tell ...

    www.aol.com/four-people-were-faced-death...

    These four people survived terrifying ordeals, against all odds. ... —she had only ever hiked with me and was wary of hiking alone on a trail the National Park Service calls “very strenuous ...

  7. Exertion - Wikipedia

    en.wikipedia.org/wiki/Exertion

    Exertion traditionally connotes a strenuous or costly effort, resulting in generation of force, initiation of motion, [1] or in the performance of work. [2] It often relates to muscular activity and can be quantified, empirically and by measurable metabolic response.

  8. Figure skaters in plane crash had been pursuing dreams at ...

    www.aol.com/figure-skaters-plane-crash-had...

    Dedicating yourself to such a mentally and physically strenuous sport can be isolating. But having training mates that understand the sacrifice can make all the difference.

  9. Exercise addiction - Wikipedia

    en.wikipedia.org/wiki/Exercise_addiction

    Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...