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  2. Narada Bhakti Sutra - Wikipedia

    en.wikipedia.org/wiki/Narada_Bhakti_Sutra

    The Narada Bhakti Sutra (IAST: Nārada Bhakti Sūtra) is a well known sutra venerated within the traditions of Hinduism, reportedly spoken by the famous sage, Narada.The text details the process of devotion (), or Bhakti yoga and is thus of particular importance to many of the Bhakti movements within Hinduism.

  3. Unroll your mat: A beginner's guide to starting a yoga practice

    www.aol.com/lifestyle/unroll-mat-beginners-guide...

    "Try finding something free on YouTube, Instagram, TikTok," Stanley says, "or finding a book about yoga and trying out the poses." Look for beginner-friendly in-person classes. In-person classes ...

  4. Shanti Mantras - Wikipedia

    en.wikipedia.org/wiki/Shanti_Mantras

    The Shanti Mantras, or Pancha Shanti mantras, are Hindu prayers for peace found in the Upanishads.Generally, they are recited at the beginning and end of religious rituals and discourses.

  5. Prayer in Hinduism - Wikipedia

    en.wikipedia.org/wiki/Prayer_in_Hinduism

    Prayer is achieved through puja (worship) done either at the family shrine or a local temple. We can see from Krishna's injunction that prayer is fundamental to Hinduism, that to dwell constantly on the Divine is key to enlightenment. Prayer repetition (through mantras) using malas (Hindu prayer beads) are a strong part of Hinduism.

  6. Tefilat HaDerech - Wikipedia

    en.wikipedia.org/wiki/Tefilat_HaDerech

    Tefilat HaDerech (Hebrew: תפילת הדרך) or the Traveler's Prayer or Wayfarer's Prayer in English, is a prayer for a safe journey recited by Jews, when they travel, by air, sea, and even on long car trips. [1] It is recited at the onset of every journey, and preferably done standing but this is not necessary. [2]

  7. Om Namah Shivaya - Wikipedia

    en.wikipedia.org/wiki/Om_Namah_Shivaya

    Audio. The mantra without the initial Om was originally a verse in the eighth hymn of the Namakam section of the Shri Rudram, (TS 4.5.8.1) itself taken from the Taittirīya Samhita, a recension of the Black Yajurveda.

  8. Sun Salutation - Wikipedia

    en.wikipedia.org/wiki/Sun_Salutation

    The yoga scholar-practitioner Norman Sjoman suggested that Krishnamacharya, "the father of modern yoga", [22] [23] used the traditional and "very old" [24] Indian wrestlers' exercises called dandas (Sanskrit: दण्ड daṇḍa, a staff), described in the 1896 Vyayama Dipika, [25] as the basis for the sequence and for his transitioning ...

  9. Sahaja Yoga - Wikipedia

    en.wikipedia.org/wiki/Sahaja_Yoga

    The word 'Sahaja' in Sanskrit has two components: 'Saha' is 'with' and 'ja' is 'born'. [6] A Dictionary of Buddhism gives the literal translation of Sahaja as "innate" and defines it as "denoting the natural presence of enlightenment (bodhi) or purity", [11] and Yoga means union with the divine and refers to a spiritual path or a state of spiritual absorption.