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Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.
Each serving has a whopping 15 grams of protein and is made with oats, bananas, and chocolate protein powder. ... you will love these no-bake bars. Made with just 4 ingredients and sweetened with ...
With delicious ingredients like oats, ... no-bake energy bars are tastier than any bars you can buy! Dates, cashews, almonds and coconut whir up in the food processor for an easy homemade version ...
Homemade energy bites: No-bake energy or protein bites are endlessly adaptable, often made with a combo of oats, chia seeds, nut butters and a sweetener, like dates or maple syrup. Check out some ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
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