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  2. Eating this breakfast food could help you live longer, study ...

    www.aol.com/eating-breakfast-food-could-help...

    Included in the test group of a recent study by the American Journal of Lifestyle Medicine was a 105-year-old woman. ... effects of oatmeal show it can lead to lower cholesterol levels and an ...

  3. Experts Say This Breakfast Staple May Help With Weight Loss - AOL

    www.aol.com/oatmeal-really-help-weight-loss...

    Oatmeal is loaded with the soluble fiber called beta-glucan, which can lower cholesterol and improve gut health, per a recent study. It may also play a role in reducing your risk of type 2 ...

  4. Oat beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Oat_beta-glucan

    The lowering of the blood cholesterol level can reduce the risk of coronary heart disease." [15] β-glucan lowers cholesterol in part by increasing the viscosity of digesta in the small intestine, although cholesterol reduction is greater in those with higher total cholesterol and LDL cholesterol in their blood.

  5. Avenanthramide - Wikipedia

    en.wikipedia.org/wiki/Avenanthramide

    In 2003, colloidal oatmeal was officially approved as a skin protectant by the FDA. [18] However, little thought had been given to the active ingredient in oats responsible for the anti-inflammatory effect until more attention was paid to avenanthramides, which were first isolated and characterized in the 1980s by Collins.

  6. Is Oatmeal Actually Healthy? - AOL

    www.aol.com/oatmeal-actually-healthy-182800292.html

    Despite the many health benefits of oatmeal, Sohayegh says that "a diet that is in excess of carbohydrates has been found to adversely affect blood sugar and triglycerides, as well as liver health."

  7. Lipid metabolism - Wikipedia

    en.wikipedia.org/wiki/Lipid_metabolism

    [2] [3] The majority of lipids found in the human body from ingesting food are triglycerides and cholesterol. [4] Other types of lipids found in the body are fatty acids and membrane lipids . Lipid metabolism is often considered the digestion and absorption process of dietary fat; however, there are two sources of fats that organisms can use to ...

  8. Why Colloidal Oatmeal Might Be Exactly What Your Skin Has ...

    www.aol.com/why-colloidal-oatmeal-might-exactly...

    Experts explain colloidal oatmeal baths and more. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium ...

  9. The 8-Week Cholesterol Cure - Wikipedia

    en.wikipedia.org/wiki/The_8-Week_Cholesterol_Cure

    The New 8-Week Cholesterol Cure is a 1987 health book by Robert Kowalski, who wrote it as a personal recollection about dealing with cholesterol issues. [1] Kowalski wrote the book after having two coronary bypass surgeries and a heart attack. [ 2 ]