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Tuscan cuisine refers to the culinary traditions of the Tuscan region in Italy celebrated for its simplicity and focus on fresh, high-quality ingredients like olive oil, legumes, and meats. Rooted in cucina povera ( Italian for 'cuisine of the poor'), it emphasizes seasonal ingredients and straightforward flavors over complex sauces and spices.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
Heat 1 tablespoon of the oil in a 12-inch skillet over medium-high heat. Add the turkey and cook for 3 minutes or until it's lightly browned on both sides.
Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.
The wrap also features lettuce, tomatoes, red onions, Monterey cheddar cheese and a zesty peppercorn ranch sauce. Cali Caprese: This riff on a caprese salad features avocado and BelGioioso mozzarella.
The nutritional information for the Mission brand 49 g wheat tortilla is: [57] total fat: 3.5 g (saturated 3.5 g, monounsaturated 1 g) – 5% daily allowance; sodium: 420 mg – 18% daily allowance; total carbohydrate: 24 g – 8% daily allowance; dietary fiber: 1 g – 4% daily allowance; protein: 4 g; calcium: 8% daily allowance