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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
One cup of mashed potatoes will usually be 285 calories, 5.4 grams of protein, 10.2 grams of fat, 44 grams of carbohydrates, and 3 grams of fiber. Stuffing There’s a wide range with stuffing.
2 pounds cornbread, cut into 1 to 1 ½-inch pieces (about 8 cups) 3 tablespoons neutral oil (such as sunflower or grapeseed), divided 1 1/2 teaspoons kosher salt, divided, plus more to taste
To make Deen's Southern cornbread stuffing recipe, you'll need a stick of butter, chopped celery, chopped onion, chicken stock, plus the ingredients needed to make the cornbread.
In England, a stuffing is sometimes made of minced pork shoulder seasoned with various ingredients, such as sage, onion, bread, chestnuts, dried apricots, and dried cranberries. [5] The stuffing mixture may be cooked separately and served as a side dish. This may still be called stuffing or it may be called dressing. [16]
1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...
1 / 4 cup butter; 2 stalk celery, chopped (about 1 cup) 1 medium onion, chopped (about 1 cup) 1 3 / 4 cup Swanson® Chicken Broth (Regular, Natural GoodnessTM or Certified Organic) 1 / 2 tsp ...
The nutrient or mineral content of foods, animal feeds or plant tissues are often expressed on a dry matter basis, i.e. as a proportion of the total dry matter in the material. For example, a 138-gram apple contains 84% water (116 g water and 22 g dry matter per apple). [5]