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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Depending on how the defense responds, the driving player can either shoot a lay-up, pass to the post player for a shot, or "kick-out" pass to one of the perimeter players. If the ball is returned to the perimeter, the player that receives the pass either takes a three-point shot, or dribble-drives to the basket, restarting the process. [3] [4]
A shootaround is an informal pre-game practice session common among professional and collegiate basketball teams around the world. Shootarounds do not involve all of the formal elements of a regular practice. They usually do not involve conditioning drills, run-throughs of plays and extensive chalk-talks by coaches like normal practice sessions ...
The combination of a euro step and a jump-stop, the pro-hop is a move in which a player picks up their dribble with a synchronized right hand dribble/right foot step, or a synchronized left hand dribble with left foot step. The player then rips the ball to the opposite side of their body while landing on a jump-stop.
The goal of the offense is to fill those five spots, which creates good spacing between players and allows each one to pass to four teammates. Every pass and cut has a purpose and everything is dictated by the defense. It has been claimed that the triangle offense is the optimal way for five players to space the floor on the basketball court. [2]
The trailing team would be forced to spread their defense in hopes of getting a steal, which often allowed easy drives to the basket by the offense. The offense typically would seek to score, but only on extremely safe shots. [2] The players in the corners might try to make backdoor cuts, or the point guard could drive the lane. Sometimes, one ...
It is thrown in to mix up the defensive look and force the offense to adjust or face flustering defensive pressure. Normally the 1-3-1 defense is used to create turnovers and is fast paced so players cannot keep it up the whole game. By applying pressure to the ballhandler the defense plans to take advantage of any mistakes forced from the ...
In basketball, the 1–2–1–1 zone press (also called the diamond press) pressures the in-bounds passer, and attempts to trap the first pass receiver.The technique is considered a "gamble" because the higher chance of the ball being stolen with the amount of passing.
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