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2. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

   www.aol.com/feeling-stiff-achy-10-minute...

   10-Minute Daily Fascia Practice. The good news is that you don’t need to spend hours on fascia care to see results. In fact, Zinn says that hydrated fascia doesn’t come from doing fascia ...

3. Polymyalgia rheumatica - Wikipedia

   en.wikipedia.org/wiki/Polymyalgia_rheumatica

   Pain and stiffness (moderate to severe) in the neck, shoulders, upper arms, thighs, and hips, which inhibits activity, especially in the morning/after sleeping. Pain can also occur in the groin area and in the buttocks. The pain can be limited to one of these areas as well. It is a disease of the "girdles" meaning shoulder girdle or pelvic girdle.

4. Neck pain - Wikipedia

   en.wikipedia.org/wiki/Neck_pain

   The cause of this shoulder/neck pain is thought to be due to sleeping with the arm overhead at night in a position causing impingement of the rotator cuff tendon in the shoulder, which is attached to the supraspinatus muscle [4]. This can be simply corrected by sleeping with the arm down next to the body and maintained under a long nightgown [5].

5. Orthopedic pillow - Wikipedia

   en.wikipedia.org/wiki/Orthopedic_pillow

   May relieve neck pain, frozen shoulder, stiff neck and headaches, and may help breathing to reduce snoring and sleep apnoea symptoms. Neck pillow or travel pillow: Pillow shaped like a horseshoe to fit around the neck, mostly used by travelers to keep their necks straight while sleeping sitting up on board planes or other vehicles. [citation ...

6. If You Keep Waking Up With a Stiff Neck, These Pillows ... - AOL

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   These neck relief pillows in foam, latex, and more can help. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

7. Shoulder problem - Wikipedia

   en.wikipedia.org/wiki/Shoulder_problem

   Medical history (the patient tells the doctor about an injury). For shoulder problems the medical history includes the patient's age, dominant hand, if injury affects normal work/activities as well as details on the actual shoulder problem including acute versus chronic and the presence of shoulder catching, instability, locking, pain, paresthesias (burning sensation), stiffness, swelling, and ...