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  2. The #1 Habit to Break to Poop Better, According to ... - AOL

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    Getting your body moving can help your bowels do the same. “Regular physical activity, even simply walking, can help to stimulate your bowels to make your stools more regular,” says Moore.

  3. 'I didn't go for about 10 days': Why it's so hard to poop ...

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    Staying active is also key to keeping your bowels regular, points out Bedford. "Movement is always helpful," he adds. For Renkel, she's found that keeping a regular sleep-wake schedule is important.

  4. The 3 Most Important Things Your Poop Reveals About Your ...

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    Signs of colon cancer include changes in bowel habits, rectal bleeding, blood in stool, abdominal pain, fatigue, unintentional weight loss and feeling like you need to poop but not feeling ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a symptom, not a disease. Most commonly, constipation is thought of as infrequent bowel movements, usually fewer than 3 stools per week. [15] [16] However, people may have other complaints as well including: [3] [17] Straining with bowel movements; Excessive time needed to pass a bowel movement; Hard stools

  6. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

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  7. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    Transanal irrigation of the rectum and colon is designed to assist the evacuation of faeces from the bowel by introducing water into rectum via the anus. [3] By regularly emptying the bowel using transanal irrigation, controlled bowel function is often re-established to a high degree in patients with bowel incontinence and/or constipation.

  8. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    A fecal impaction or an impacted bowel is a solid, immobile bulk of feces that can develop in the rectum as a result of chronic constipation [1] (a related term is fecal loading which refers to a large volume of stool in the rectum of any consistency). [2]

  9. The One Thing You Should Never, Ever Do on the Toilet ... - AOL

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    Probiotics may help promote more regular bowel movements, especially for individuals with irritable bowel syndrome, inflammatory bowel disease and those with antibiotic-associated diarrhea.