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  2. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    Wendy's: Sour Cream and Chive Baked Potato. Sodium: 55 mg (2% DV) ... Otherwise, you're mostly stuck with desserts here for low-sodium items. Other options: Small chocolate frosty: 180 mg (8% DV)

  3. All of Wendy's Burgers & Sandwiches—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/wendys-burgers-sandwiches...

    Photos: Wendy's, Jonathan Weiss / Shutterstock. Design: Eat This, Not That!Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been in the fast ...

  4. 15 Healthy Fast Food Menu Items at McDonald's, Wendy's, and ...

    www.aol.com/finance/15-healthy-fast-food-menu...

    Choose one of these healthy-ish items the next time you have to eat on the go. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  5. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...

  6. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  7. This Is the Healthiest Fast Food Burger in America Right Now

    www.aol.com/healthiest-fast-food-burger-america...

    For a fast food burger, it's relatively low in calories (370), and has 24 grams of carbs, 8 grams of saturated fat, and a whopping 850 mg of sodium. This makes it the seventh-healthiest option we ...

  8. These Are the Unhealthiest Fast Food Burgers in America ...

    www.aol.com/lifestyle/unhealthiest-fast-food...

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Experts ranked the most unhealthy fast food cheeseburgers from 24 leading U.S. chains.

  9. I Tried Every Chicken Item on Wendy's Menu and This Is ... - AOL

    www.aol.com/tried-every-chicken-item-wendys...

    6. Garlic Parm Saucy Nuggs. $2.79 for a four-piece. Before we move forward, I need to take a minute to explain Wendy’s new Saucy Nuggs, because they’re a little different than you might expect.