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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Studies show that keeping your head at the appropriate height—about 2 inches (or 5 centimeters) off the bed—helps air flow into the lungs and stabilizes your respiratory function. However ...

  3. Censer - Wikipedia

    en.wikipedia.org/wiki/Censer

    For direct-burning incense, pieces of the incense are burned by placing them directly on top of a heat source or on a hot metal plate in a censer or thurible. [ 3 ] Indirect-burning incense, also called "non-combustible incense", [ 4 ] is a combination of aromatic ingredients that are not prepared in any particular way or encouraged into any ...

  4. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

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    You can also keep your mouth open a bit while you blow, says Phillip Purnell, M.D., Ph.D., an otolaryngologist at Rutgers Robert Wood Johnson Medical School. “That helps to reduce some of the ...

  5. Incense - Wikipedia

    en.wikipedia.org/wiki/Incense

    Incense is composed of aromatic plant materials, often combined with essential oils. [6] The forms taken by incense differ with the underlying culture, and have changed with advances in technology and increasing number of uses. [7] Incense can generally be separated into two main types: "indirect-burning" and "direct-burning."

  6. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

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    When your back aches and there’s no obvious cause (like lifting heavy boxes or falling), inflammation could be the root cause. Inflammatory back pain tends to come on gradually and improve with ...

  7. Health effects of tobacco - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tobacco

    This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Circumstances, mechanisms, and factors of tobacco consumption on human health "Health effects of smoking" and "Dangers of smoking" redirect here. For cannabis, see Effects of cannabis. For smoking crack cocaine, see Crack cocaine § Health issues. "Smoking and health" redirects here. For ...

  8. These Foods Can Help Ease Chronic Pain, New Research Suggests

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    Now, new research suggests that tweaking your diet can help. Of course, chronic pain is complicated and it’s tough to say that removing your agony is as simple as changing up what you eat ...

  9. Incense in Japan - Wikipedia

    en.wikipedia.org/wiki/Incense_in_Japan

    Fragrant scent played an important role at court during the Heian period (image from The Tale of Genji by Tosa Mitsuoki, 1617–91.). Nihon Shoki, a book of classical Japanese history, gives the first formal record of incense in Japan when a log of agarwood, a fragrant wood used in incense burning, drifted ashore on Awaji Island during the Asuka period in 595 CE, and was presented to Prince ...

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