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  2. Are eggs bad for cholesterol? New study reveals how many you ...

    www.aol.com/news/eggs-bad-cholesterol-study...

    The new study encouraged patients to eat the whole egg, so eating both the yolks and the whites didn’t have a negative impact on cholesterol in people who ate 12 fortified eggs a week ...

  3. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/news/keep-eggs-replace-5-bad...

    In an interview with Fox News Digital, New York-based Robin DeCicco, ... 5 Egg Myths Dispelled By An Expert, Plus Tips For Every Egg Lover. DeCicco also recommended organic, nitrate-free chicken ...

  4. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  5. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...

  6. John A. McDougall - Wikipedia

    en.wikipedia.org/wiki/John_A._McDougall

    The McDougall diet is a low-fat starch-based diet that is high in fiber and contains no cholesterol. [ 13 ] [ 14 ] The diet is 90% starch-based. [ 3 ] It is based on a variety of starches such as rice , potatoes , corn , breads , pasta with fresh or frozen fruits and vegetables .

  7. T. Colin Campbell - Wikipedia

    en.wikipedia.org/wiki/T._Colin_Campbell

    Campbell has followed a "99% vegan" diet since around 1990. [8] He does not identify himself as a vegetarian or vegan because, he said, "they often infer something other than what I espouse". [8] He told the New York Times: "The idea is that we should be consuming whole foods. We should not be relying on the idea that genes are determinants of ...

  8. Does the color of an egg's yolk mean anything?

    www.aol.com/does-color-eggs-yolk-mean-100011542.html

    Fox News Digital spoke to an egg expert based in Maine to find out why egg yolks come in different colors — and if these different colors mean anything significant in terms of nutrition.

  9. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    In July 2016, a New York Times article on use of Instagram by dieters noted that participants in the Whole30 program had shared over one million Instagram posts using the #Whole30 hashtag, and noted that those sharing the tag were "one of seemingly endless like-minded communities," comparing it with the over 3.5 million posts under the # ...

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