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Depending on your symptoms, your doctor may ask you to follow a bland diet instead, which includes a greater variety of easy-to-digest foods. It is essential to discuss with your doctor to find ...
Symptoms include burping, abdominal and stomach bloating, along with pain and discomfort. Heavy meals, lying down or bending over after eating should be avoided to help prevent reflux from occurring. The stomach bloating experienced with reflux is intense and will remain until the food is digested all the way.
Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2]
These symptoms may occur over a long time, sometimes for years. [2] IBS can negatively affect quality of life and may result in missed school or work or reduced productivity at work. [13] Disorders such as anxiety, major depression, and chronic fatigue syndrome are common among people with IBS. [1] [14] [note 1] [15]
If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion. Getting steps in may be particularly helpful for those with irritable bowel syndrome (IBS).
Betel nut chewing causes oral cancer. [9] Stomach cancer is more common in Japan due to its high-salt diet. [9] [11] Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and ...
“Different allergens and pollen spike throughout the year, and it can sometimes be difficult to diagnose gastrointestinal issues due to seasonal allergies because oftentimes upper respiratory ...
For individuals with functional dyspepsia who are infected, H. pylori eradication treatment is recommended in all guidelines because it can potentially alleviate symptoms and reduce the risk of developing stomach cancer and peptic ulcers. [63] [64] Although they haven't been thoroughly investigated, dietary and lifestyle changes are typically ...