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2. 13 best keto diet books for beginners and beyond - AOL

   www.aol.com/article/lifestyle/2019/08/13/best...

   These keto diet books have all the tips and tricks, including delicious recipes! Want to learn more about the popular high-fat, low-carb diet? These keto diet books have all the tips and tricks ...

3. 13 best keto diet books for beginners and beyond - AOL

   www.aol.com/lifestyle/13-best-keto-diet-books...

   These keto diet books have all the tips and tricks, including delicious recipes! Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

4. New year, new diet: Here are 9 popular options, including ...

   www.aol.com/lifestyle/diet-9-popular-options...

   Susie says this one's a great option for beginners because it's simple. 2. 5:2 diet: Eat normally for 5 days a week and restrict calories to 500–600 on 2 non-consecutive days. 3.

5. Laurel's Kitchen - Wikipedia

   en.wikipedia.org/wiki/Laurel's_Kitchen

   In 1994, the Vegetarian Times, a leading magazine for vegetarians, surveyed the most admired cookbooks among a "panel of cookbook authors, food editors, and chefs." The New Laurel's Kitchen was the "clear winner" for "best cookbook for beginners" (p. 107). [8]

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

7. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

   www.aol.com/83-keto-dinner-recipe-ideas...

   Wholesome Yum. Time Commitment: 15 minutes Why I Love It: <30 minutes, beginner-friendly, one pan Serves: 4 people I could eat this simple gem every night. Even better, it's ready before you can ...