Search results
Results from the WOW.Com Content Network
Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 45 minutes Why I Love It: dairy free, gluten free, high protein Serves: 4 people The secret to the creamy, decadent sauce? Coconut milk ...
Feel free to go wild with the spice mix; swap in za'atar and sprinkle the chickpeas over creamy hummus or try curry powder instead and serve the chickpeas over Greek yogurt with cilantro and ...
These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms.
In a large bowl, combine the spinach, ricotta, pecorino, and egg yolks. Stir to blend. Stir in the nutmeg and salt to taste, then gently stir in the flour, mixing just enough to pull the mixture together. Bring a large pot of salted water to a boil. Heat the tomato sauce and spread a thin layer of it over the bottom of a 9 by 13-inch baking dish.
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
' poorly made ') are made with ricotta, flour, and spinach, as well as the addition of various other herbs if required. [13] [25] Tuscan gnudi distinctively contains less flour; [26] but some varieties are flour-based, such as the Campanian strangulaprievete, the Apulian cavatelli, the Sardinian malloreddus, [19] and so on. [27]
This version has spinach, onions or green onions, other green herbs like dill, parsley, or celery as filling and uses olive oil and a little wheat flour but no eggs or dairy products. The mixture is oven-baked until crisp. Non-traditional vegan versions are available that typically use tofu instead of cheese. [11]
1 serving Simple Spinach Salad Meal-Prep Tip : Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g ...