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  2. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    A female competitor during a bodybuilding show in Asia. There are two other categories of competition that are closely related to bodybuilding and are frequently held as part of the same event. Fitness competition has a swimsuit round, and a round that is judged on the performance of a routine including aerobics, dance, or gymnastics. Figure ...

  3. List of female professional bodybuilders - Wikipedia

    en.wikipedia.org/wiki/List_of_female...

    This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. ... List of female fitness and figure competitors

  4. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    “[There was] a shift in the fitness community where women were getting stronger and building more muscle,” Ajahzi says. She saved up the money she earned working at Lady Foot Locker and began ...

  5. The Women’s Health Flex Challenge Will Transform Your Body ...

    www.aol.com/women-health-flex-challenge...

    Uncover your true cardio potential—this track is a strategic blend of muscle-building strength and heart-pumping HIIT and conditioning that can boost your VO2 max, improve muscular endurance ...

  6. Kim Chizevsky-Nicholls - Wikipedia

    en.wikipedia.org/wiki/Kim_Chizevsky-Nicholls

    Chizevsky-Nicholls was the first female bodybuilder to win both the Ms. International and Olympia in the same year in 1996. She ranks as the best female bodybuilder in the IFBB Pro Women's Bodybuilding Ranking List until October 22, 2000. [8] [9] In January 2008, Chizevsky was inducted into the IFBB Hall of Fame. [1] [10]

  7. A Life-Threatening Health Scare Changed This Former ... - AOL

    www.aol.com/jenna-le-n-rebuilt-her-130000921.html

    In early 2020, as the world was shutting down, Jenna de León had an idea. With gyms closed, the former professional bodybuilder found herself out of work as a personal trainer and crashing with ...

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