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  2. Kodály method - Wikipedia

    en.wikipedia.org/wiki/Kodály_Method

    Hand signs, also borrowed from the teachings of Curwen, are performed during singing exercises to provide a visual aid. [2]: 156 This technique assigns to each scale degree a hand sign that shows its particular tonal function. For example, do, mi, and so are stable in appearance, whereas fa and ti point in the direction of mi and do, respectively.

  3. Aikido - Wikipedia

    en.wikipedia.org/wiki/Aikido

    Aikido-related training emphasizes the use of coordinated whole-body movement and balance similar to yoga or pilates. For example, many dōjōs begin each class with warm-up exercises ( 準備体操 , junbi taisō ) , which may include stretching and ukemi (break falls).

  4. Hard and soft techniques - Wikipedia

    en.wikipedia.org/wiki/Hard_and_soft_techniques

    In martial arts, the terms hard and soft technique denote how forcefully a defender martial artist counters the force of an attack in armed and unarmed combat.In the East Asian martial arts, the corresponding hard technique and soft technique terms are 硬 (Japanese: gō, pinyin: yìng) and 柔 (Japanese: jū, pinyin: róu), hence Goju-ryu (hard-soft school), Shorinji Kempo principles of go-ho ...

  5. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  6. 5 Phrases a Child Psychologist Is Begging Parents and ...

    www.aol.com/5-phrases-child-psychologist-begging...

    Plus, why these common statements may negatively impact your kids. Related: 12 Phrases Psychologists Are Begging Parents and Grandparents To Stop Saying to an Oldest Child Impacting a Child’s ...

  7. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/lifestyle/doctors-nighttime-behavior...

    There’s a difference between being totally over your day and sundowning. In addition to the symptoms listed above, sundowning can include verbal or even physical outbursts, Elhelou says.

  8. Flexibility (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Flexibility_(anatomy)

    Flexibility in some joints can be increased to a certain degree by exercise, with stretching a common exercise component to maintain or improve flexibility. Limberness is the condition of having flexibility to a positive or superior degree, which is also spoken of as a person having flexibility or being flexible.

  9. 10 Fast-Food Chains That Never Freeze Their Beef - AOL

    www.aol.com/10-fast-food-chains-never-200000412.html

    10. Hopdoddy. Hopdoddy Burger Bar serves elevated burgers made from fresh, never-frozen beef. Its patties are ground in-house and hand-formed every day for the best quality.