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  2. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.

  3. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.

  4. This Morning Habit Could Be Raising Your Dementia Risk ... - AOL

    www.aol.com/skipping-breakfast-could-raise...

    Whether it’s because mornings can be annoyingly hectic or because intermittent fasting, which limits the amount of time you can eat each day, is a fairly popular weight-loss tactic, it makes ...

  5. A Calendar of Wisdom - Wikipedia

    en.wikipedia.org/wiki/A_Calendar_of_Wisdom

    A Calendar of Wisdom (Russian: Круг чтения, Krug chtenia), also known as Path of life, A Cycle of Readings or Wise Thoughts for Every Day, is a collection of insights and wisdom compiled by Leo Tolstoy between 1903 and 1911 that was published in three different editions. An English translation by Archibald J. Wolfe of the first ...

  6. People List 30 Hard Truths About Getting Older That They ...

    www.aol.com/people-reveal-65-things-aging...

    A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...

  7. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

  8. Satiety - Wikipedia

    en.wikipedia.org/wiki/Satiety

    Satiety (/səˈtaɪ.ə.ti/ sə-TYE-ə-tee) is a state or condition of fullness gratified beyond the point of satisfaction, the opposite of hunger. Following satiation (meal termination), satiety is a feeling of fullness lasting until the next meal. [ 1 ]

  9. 50 motivational quotes to get you through the Wednesday slump

    www.aol.com/news/50-motivational-quotes...

    These motivational quotes for Wednesdays will help you power through hump day — take some inspiration from these famous figures and look at Wednesdays from a glass-half-full perspective ...