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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

    www.aol.com/7-high-fiber-healthy-noodles...

    Singer says these Asian noodles are gluten-free and made from the konjac plant. A two-ounce serving of shirataki noodles can have around five calories and 1.7 grams of fiber.

  3. Tākou Bay - Wikipedia

    en.wikipedia.org/wiki/Tākou_Bay

    Tākou Bay is a bay and rural community in the Far North District and Northland Region of New Zealand's North Island, beside the Tākou River. [3] Tākou Bay is an official name, gazetted on 16 July 2020.

  4. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    Yogurt offers probiotics and enhances the flavor, while black lentils offer fiber that helps maintain a balanced and healthy digestive system. View Recipe Thai Red Curry with Cod & Sweet Potatoes

  5. Northland Region - Wikipedia

    en.wikipedia.org/wiki/Northland_Region

    The Northland Region [4] (Māori: Te Tai Tokerau) is the northernmost of New Zealand's 16 local government regions. New Zealanders sometimes refer to it as the Winterless North because of its mild climate all throughout the year. The major population centre is the city of Whangārei, and the largest town is Kerikeri.

  6. 10 Healthy New Year’s Resolutions for 2025

    www.aol.com/10-healthy-resolutions-2025...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation.

  7. Category:Te Tai Tokerau Māori - Wikipedia

    en.wikipedia.org/wiki/Category:Te_Tai_Tokerau_Māori

    Te Tai Tokerau Māori; This page was last edited on 31 December 2018, at 22:00 (UTC). Text is available under the Creative Commons Attribution ...

  8. Ngātiwai - Wikipedia

    en.wikipedia.org/wiki/Ngātiwai

    Ngātiwai trace their ancestry to one of the earliest settlers of Te Tai-tokerau, Manaia, who was, according to legend, transformed into stone, with his family and servant Paekō, atop Mount Manaia beside Whangārei Harbour. His descendant Manaia II, some 14 generations later, was the rangatira of Ngāti Manaia established. [citation needed]

  9. Hokianga - Wikipedia

    en.wikipedia.org/wiki/Hokianga

    The original name, still used by local Māori, is Te Kohanga o Te Tai Tokerau ("the nest of the northern people") or Te Puna o Te Ao Marama ("the wellspring in the world of light"). The full name of the harbour is Te Hokianga-nui-a-Kupe — "the place of Kupe's great return".