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2. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   Place your forearms on the floor with your elbows directly below your shoulders. Clasp your hands together in front of you or keep your palms flat on the floor. Step 2: Engage your leg muscles to ...

3. 5 Best At-Home Workouts To Get Lean & Sculpted - AOL

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   Keep reading for the best at-home workouts to get lean and sculpted. And when you're finished working out, be sure to read up on these 12 Essential Rules To Get Back Into Shape After a Long Break ...

4. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

5. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-full-body-152600550.html

   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

6. How to get a full-body workout at home without any equipment

   www.aol.com/news/15-exercises-arms-legs-abs...

   The best part is no fancy equipment, expensive gym membership or large chunk of time is required. Just 20 minutes, five days a week is all you need to start seeing results. Benefits of strength ...

7. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

   www.aol.com/lifestyle/5-essential-core-workouts...

   Workout 5: Stability and Balance Builder. This workout focuses on core stability and balance, creating a more defined and functional midsection. What you need: A yoga mat or soft surface. The Routine: