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  2. 8 Strategies For Losing Weight after 40 - AOL

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    Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    Losing Weight After 40: Overview. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some things come with the privilege of getting older — more wisdom, more birthdays, more ...

  4. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

  5. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Once a week, Ingraham walks for 40 minutes with her husband. She also likes to take Pilates or hot yoga classes on weekends since she loves the stretching aspects of the classes.

  6. Women see greater health benefits from regular exercise than ...

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    A national study found that women who exercised regularly — at least 2½ hours of moderate exercise or 75 minutes of vigorous exercise per week — had a 24% lower risk of dying over the study ...

  7. 5 symptoms women over 40 should always take seriously - AOL

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    In one study on 515 women ages 29 to 97 who had heart attacks, shortness of breath occurred in more than 40%. There is never any harm in seeing a doctor for your peace of mind. 5.

  8. Annona squamosa - Wikipedia

    en.wikipedia.org/wiki/Annona_squamosa

    Annona squamosa is a small, well-branched tree or shrub [7] from the family Annonaceae that bears edible fruits called sugar apples or sweetsops. [8] It tolerates a tropical lowland climate better than its relatives Annona reticulata and Annona cherimola [6] (whose fruits often share the same name) [3] helping make it the most widely cultivated of these species. [9]

  9. What Dietitians Want You to Know About Fenugreek Benefits for ...

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    Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.