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  2. Squash blossom - Wikipedia

    en.wikipedia.org/wiki/Squash_blossom

    In the Campania, Calabria, Latium and Sicily regions of Italy and in some parts of Catalonia (Spain) they are frequently made into fritters. [citation needed]In Mexican cuisine, especially in Central Mexico, squash blossom (known as flor de calabaza [] in Spanish) is widely used, particularly in soups and as a filling for quesadillas.

  3. Calabaza - Wikipedia

    en.wikipedia.org/wiki/Calabaza

    The flower (flor de calabaza) is used as an ingredient in quesadillas, empanadas and other dishes in Mexican cuisine and New Mexican cuisine, and in pupusas in Salvadoran cuisine. The flowers ( bulaklak ng kalabasa ) are also commonly eaten stuffed ( relyeno or relleno ), or as ingredients in soups in Philippine cuisine , along with young ...

  4. I Take Soup Season A Little Too Seriously - Here's All The ...

    www.aol.com/soup-season-little-too-seriously...

    Sopa de fideo is a low-lift Mexican-style soup consisting of toasted fideo noodles in a base made of pureed tomato, onion, and garlic. ... Slow Cooker Vegan Butternut Squash Soup.

  5. Cucurbita argyrosperma - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_argyrosperma

    Cucurbita argyrosperma, also called the cushaw squash and silver-seed gourd, is a species of winter squash originally from the south of Mexico. [3] [4] This annual herbaceous plant is cultivated in the Americas for its nutritional value: its flowers, shoots, and fruits are all harvested, but it is cultivated most of all for its seeds, [5] which are used for sauces.

  6. 43 Mexican Foods & Drinks To Make For A Dia De Los ... - AOL

    www.aol.com/43-mexican-foods-drinks-dia...

    Sopa De Fideo. Sopa de fideo is a low-lift Mexican-style soup consisting of toasted fideo noodles in a base made of pureed tomato, onion, and garlic. If you love chicken noodle or tomato soups ...

  7. 22 Best Recipes That Use Frozen Vegetables - AOL

    www.aol.com/22-best-recipes-frozen-vegetables...

    These spinach-and-artichoke spaghetti squash nests bring together the familiar flavors of spinach-and-artichoke dip with sweet and tender-crisp spaghetti squash strands. View Recipe General Tso ...

  8. Cucurbita foetidissima - Wikipedia

    en.wikipedia.org/wiki/Cucurbita_foetidissima

    The fresh young gourd can be eaten like squash. The mature fruit is no longer edible, due to bitter compounds. Seeds may be eaten after being prepared by roasting or boiling. [18] The extractable oil content in whole seeds reaches from 24.3% [5] to 50%. [9] Linoleic acid, an essential polyunsaturated fatty acid, comprises 38% to 65% of the oil. [5]

  9. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/lifestyle/19-high-fiber-vegetarian...

    The chilly winter weather means that soup season is well under way, and these vegetarian, fiber-packed recipes are perfect to cozy up with. Touting at least 6 grams of fiber per serving, these ...