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2. These are the best at-home cold remedies, according to doctors

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   “Saline nasal spray can help with congestion and is safe if used according to the label,” said Ray. These sprays can help clear mucus out of your nose, said Voigt, and just help provide some ...

3. 7 Surprising Uses for Baking Soda - AOL

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4. Sinusitis - Wikipedia

   en.wikipedia.org/wiki/Sinusitis

   Nasal irrigation: Nasal congestion: Can provide relief by helping decongest. [70] Drink liquids Thick phlegm: Remaining hydrated loosens mucus. [70] Antihistamines: Concern with allergies: Antihistamines do not relieve typical sinusitis or cold symptoms much; this treatment is not needed in most cases. [70] Nasal spray: Desire for temporary relief

5. Nasal irrigation - Wikipedia

   en.wikipedia.org/wiki/Nasal_irrigation

   Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

6. 11 easy, natural ways to treat nearly all of your foot problems

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7. Cold medicine - Wikipedia

   en.wikipedia.org/wiki/Cold_medicine

   Cold medicines are a group of medications taken individually or in combination as a treatment for the symptoms of the common cold and similar conditions of the upper respiratory tract. The term encompasses a broad array of drugs, including analgesics , antihistamines and decongestants , among many others.

8. Easy and effective heartburn remedies - AOL

   www.aol.com/article/2016/03/22/easy-and...

   This baking soda method is great for helping with heartburn, but it should only be used in moderation, as baking soda can lead to nausea if taken too often. Simply mix a little bit of baking soda ...

9. Rhinitis medicamentosa - Wikipedia

   en.wikipedia.org/wiki/Rhinitis_medicamentosa

   Rhinitis medicamentosa (or RM, also known as rebound congestion) is a condition of rebound nasal congestion suspected to be brought on by extended use of topical decongestants (e.g., oxymetazoline, phenylephrine, xylometazoline, and naphazoline nasal sprays) and certain oral medications (e.g., sympathomimetic amines and various 2-imidazolines) that constrict blood vessels in the lining of the ...