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  2. World Athletics Race Walking Tour - Wikipedia

    en.wikipedia.org/wiki/World_Athletics_Race...

    The World Athletics Race Walking Tour (formerly IAAF Race Walking Challenge and World Athletics Challenge - Race Walking) is a racewalking series organised by World Athletics. Athletes accumulate points in specific race walk meetings during the season.

  3. Category:Racewalking competitions - Wikipedia

    en.wikipedia.org/wiki/Category:Racewalking...

    This page was last edited on 22 September 2019, at 13:52 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  4. Best walking workout: Here's how to start walking for exercise

    www.aol.com/lifestyle/best-walking-workout-heres...

    If you're just starting out, a good walking program might look like: Frequency: 5 days of walking per week Intensity: Moderate intensity exercise based on a heart rate at 60% of my maximum heart rate

  5. 2013 IAAF Race Walking Challenge - Wikipedia

    en.wikipedia.org/wiki/2013_IAAF_Race_Walking...

    PodÄ›brady Race Walking: B 20 km (Men/Women) PodÄ›brady: Czech Republic 1 May: Coppa Città di Sesto San Giovanni: B 20 km (Men/Women) Sesto San Giovanni: Italy 19 May: 10th European Cup Race Walking: C 10 km (Women) 20 km (Men) 50 km (Men) Dudince: Slovakia 1 June: Gran Premio Cantones de La Coruña: B 10 km (Men/Women) A Coruña: Spain 29 ...

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  7. 2011 IAAF Race Walking Challenge - Wikipedia

    en.wikipedia.org/wiki/2011_IAAF_Race_Walking...

    The 2011 IAAF Race Walking Challenge was the 9th edition of the annual international race walking competition organised by the International Association of Athletics Federations (IAAF). Ten meetings were scheduled for the competition: the race walk events at the 2011 World Championships in Athletics , five IAAF permit meetings, and four area ...

  8. Your January quick start guide: 6 ways to ease into a ... - AOL

    www.aol.com/news/january-quick-start-guide-6...

    During the 31-day challenge you'll count all of your steps — whether you're on a power walk or just getting steps in around the house — with the goal of about 6,500 steps a day or 100 miles in ...

  9. Great-grandfather aims to repeat walking challenge - AOL

    www.aol.com/news/great-grandfather-aims-repeat...

    A great-grandfather from Coventry has started a charity challenge to walk 10 miles every day for a year - for the second time. Tony Cunningham, 75, is raising money for the Warwick children's ...