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Set point theory does not on its own explain why body mass index for humans, measured as a proxy for fat, tends to change with increasing age or why obesity levels in a population vary depending on socioeconomic or environmental factors (or why weight tends to change for an individual when socioeconomic status and environment change).
Researchers suggest a few reasons for this: One is the "set point" theory, which posits that your body will fight to maintain the same weight through metabolic adaptations. These adaptations ...
Set-point theory is the idea that your body has a set weight range it wants to stay within. If you try to lose weight, your body may make changes to fight weight loss to stay near its set weight.
Two distinct but related processes are considered to be involved in the development of obesity: sustained positive energy balance (energy intake exceeding energy expenditure) and the resetting of the body weight "set point" at an increased value. [106] The second process explains why finding effective obesity treatments has been difficult.
Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...
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Obesity is a complex public health and policy problem because of its prevalence, costs, and health effects. [95] As such, managing it requires changes in the wider societal context and effort by communities, local authorities, and governments. [ 96 ]
The set point assumption is a negative feedback mechanism. [23] Two popular set point theories include the glucostatic set point theory and the lipostatic set point theory. The set point theories of hunger and eating present a number of weaknesses. [24] The current epidemic of obesity and eating disorders undermines these theories. [25]