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  2. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    Sleep training in a separate room, under 6 months is not recommended due to the SIDS reduction factors at play. A committed caregiver in the same room for all day and night sleeps reduces the risk of SIDS by 50 percent. [11] These guidelines for baby being in the same room differs from 6 months to 12 months in different countries.

  3. I was so exhausted after a toddler sleep regression I checked ...

    www.aol.com/exhausted-toddler-sleep-regression...

    My 2-year-old was waking me up through the night and I couldn't fall back asleep. I didn't feel guilty going to a hotel to catch up on rest.

  4. Exclusive: Hilary Swank says ‘I found my fullest ... - AOL

    www.aol.com/news/exclusive-hilary-swank-says...

    In our nearly-hour long conversation, Swank chats about her 10-month-old twins' sleep regression patterns while sliding a mic pack up her leg, then seamlessly transitions to promoting her new ...

  5. National Sleep Foundation - Wikipedia

    en.wikipedia.org/wiki/National_Sleep_Foundation

    NSF Sleep Duration Recommendations Chart developed based on NSF's research paper [3] In 2015 NSF released the results of a research study on sleep duration recommendations. [4] The paper titled "National Sleep Foundation's sleep time duration recommendations: methodology and results summary" was published in the peer-reviewed Sleep Health ...

  6. Infantile epileptic spasms syndrome - Wikipedia

    en.wikipedia.org/wiki/Infantile_epileptic_spasms...

    Infantile epileptic spasms syndrome (IESS) previously known as West syndrome needs the inclusion of epileptic spasms for diagnosis. [1] Epileptic spasms (also known as infantile spasms) may also occur outside of a syndrome (that is, in the absence of hypsarrhythmia and cognitive regression) - notably in association with severe brain disorders (e.g. lissencephaly).

  7. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

  8. Polyphasic sleep - Wikipedia

    en.wikipedia.org/wiki/Polyphasic_sleep

    Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic , bifurcated , or bimodal ) sleep refers to two periods, while polyphasic usually means more than two. [ 1 ]

  9. Irregular sleep–wake rhythm disorder - Wikipedia

    en.wikipedia.org/wiki/Irregular_sleep–wake...

    The current formally correct name of the disorder is Irregular Sleep Wake Rhythm Disorder. [11] This disorder has been referred to by many other terms, including: Irregular Sleep Wake Pattern, [12] irregular sleep wake syndrome, [8] Irregular Sleep Wake Cycle or Irregular Sleep Wake Schedule, [13] and Irregular Sleep Wake Disorder (ISWD). [7]