Ad
related to: wild salmon nutrition facts calories blended coffee and rum
Search results
Results from the WOW.Com Content Network
Aside from being rich in anti-inflammatory omega-3 fats, salmon is chock full of vitamins A, D and B12, according to registered dietitian Lauren Kelly, MS, RD, CDN. "Most Americans aren't getting ...
Nutrition. Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).
Wild-caught and farm-raised salmon also differ in nutritional value. Wild salmon is more nutritionally dense than farm-raised salmon and can contain up to three times less fat, fewer calories, and ...
Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...
The sockeye salmon (Oncorhynchus nerka), also called red salmon, kokanee salmon, blueback salmon, or simply sockeye, is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can grow up to 84 cm (2 ft 9 in) in length ...
Chum salmon. The chum salmon (Oncorhynchus keta), also known as dog salmon or keta salmon, [1] is a species of anadromous salmonid fish from the genus Oncorhynchus (Pacific salmon) native to the coastal rivers of the North Pacific and the Beringian Arctic, and is often marketed under the trade name silverbrite salmon in North America.
Fans of salmon know just how versatile the fish is. Whether you enjoy it best smoked and on a bagel, or broiled with some light seasoning, salmon can spruce up a variety of dishes. In recent years ...
Oncorhynchus rastrosus. Oncorhynchus rastrosus (originally described as Smilodonichthys rastrosus[2]) also known as the saber-toothed salmon (now known to be misnomer), [3] or spike-toothed salmon[1] is an extinct species of salmon that lived along the Pacific coast of North America and Japan. [4] They first appeared in the late Miocene in ...
Ad
related to: wild salmon nutrition facts calories blended coffee and rum