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Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which was first sold in 1970. [1]
A gym, short for gymnasium (pl.: gymnasiums or gymnasia), is an indoor venue for exercise and sports. The word is derived from the ancient Greek term " gymnasion ". [ 1 ] They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions.
This engraving on wood shows gymnastics, monkey bars, and synchronised Indian club swinging being practiced in a large gym run by the YMCA. London, c. 1888. Gymnastics, climbing, fencing, and boxing in a commercial gym environment. Roper's gymnasium, Philadelphia, c. 1831. Ballistic training. Throwing the javelin [49] Plyometrics training ...
[5] [11] He invented a number of exercise machines, including the pulley and leg extension devices and the Smith machine, as well as protein supplement drinks, [12] resistance bands, and protein bars. He also popularized juicing [6] and the jumping jack. [13] He produced his own series of videos so viewers could be coached virtually. [9]
His exercise regimen built flexibility, strength and stamina. Soon after it became known that ballerinas were attending the Pilates gym on 8th Avenue, society women followed. [citation needed] Joseph Pilates wrote several books, including Return to Life through Contrology and Your Health, and he was also a prolific inventor, with over 26 ...
Gymnastics practice facility at a YMCA. Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1]
The Smith machine was invented by American Jack LaLanne, who rigged up a sliding apparatus in his gym in the 1950s. It was spotted by Rudy Smith, who commissioned Paul Martin to improve it. [11] [12] Smith then installed the modified model in a gym he was managing at the time, Vic Tanny's gym in Los Angeles. [13]
YMCA was influential during the 1870s and the 1930s, during which times it most successfully promoted "evangelical Christianity in weekday and Sunday services, while promoting good sportsmanship in athletic contests in gyms (where basketball and volleyball were invented) and swimming pools."