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2. Marmite - Wikipedia

   en.wikipedia.org/wiki/Marmite

   Marmite is rich in B vitamins including thiamin (B 1), riboflavin (B 2), niacin (B 3), and folic acid (B 9). Vitamin B 12 is only available through artificial enrichment; riboflavin and folic acid are added on top of the naturally-occurring amount. The sodium content of the spread is high and has caused concern, although it is the amount per ...

3. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine , B 2 for riboflavin , and B 3 for niacin , [ 1 ] [ 2 ] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5 ), biotin (B 7 ...

4. This Olay anti-aging cream is down to $18: 'In one week ...

   www.aol.com/lifestyle/olay-anti-aging-cream-on...

   The formula features Olay's VitaNiacin Complex, made with vitamins B3, B4, E and C, to exfoliate, nourish and replenish skin cells while fighting signs of aging. By the time you wake up, your skin ...

5. Nicotinamide - Wikipedia

   en.wikipedia.org/wiki/Nicotinamide

   [5] [6] It is a water-soluble vitamin. Side effects are minimal. [7] [8] At high doses, liver problems may occur. [7] Normal amounts are safe for use during pregnancy. [9] Nicotinamide is in the vitamin B family of medications, specifically the vitamin B 3 complex. [10] [11] It is an amide of nicotinic acid. [7]

6. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

   www.aol.com/berberine-supplements-actually...

   Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement.. Berberine supplements gained ...

7. Megavitamin-B6 syndrome - Wikipedia

   en.wikipedia.org/wiki/Megavitamin-B6_syndrome

   The relationship between the amount of vitamin B 6 consumed and the serum levels of those who consume it varies between individuals. [51] Some people may have high serum concentrations without neuropathy symptoms. [13] [52] [53] It is not known if inhalation of vitamin B 6 while, for example, working with animal feed containing vitamin B 6 is ...