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Plantago ovata, known by many common names including blond plantain, [1] desert Indianwheat, [2] blond psyllium, [3] and ispaghol, [3] is native to the Mediterranean region and naturalized in central, eastern, and south Asia and North America. [4] It is a common source of psyllium, a type of dietary fiber. [5]
Musa balbisiana, also known simply as plantain, is a wild-type species of banana. It is one of the ancestors of modern cultivated bananas, along with Musa acuminata . Description
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Left to right: plantains, Red, Latundan, and Cavendish bananas The following is a list of banana cultivars and the groups into which they are classified. Almost all modern cultivated varieties ( cultivars ) of edible bananas and plantains are hybrids and polyploids of two wild, seeded banana species, Musa acuminata and Musa balbisiana .
A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies, health associations and university health departments.
Plantain. Plantain flower. ... Similar to cucumber, the high water content means celery can fill your pet up without serving them much by way of nutritional content. 18. Zucchini.
Pistachios. Pistachios have 6 grams of protein per ounce, and hold the distinction of being the only nut that’s a complete protein.Complete proteins contain all nine essential amino acids the ...
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.