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  2. 17 Best Soup Recipes For Weight Loss - AOL

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    RELATED: 23 Easy Weight-Loss Meal Prep Recipes. 2. Healthy Butternut Squash Soup. ... and because this soup is high-fat and low-carb, it can help those on the Keto diet stick to their goals.

  3. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    This easy soup recipe is made with just three ingredients—perfect for a quick and healthy lunch. Plus, this soup has over 20% of the Daily Value of vitamins A and C, two nutrients that are ...

  4. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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    Low in Saturated Fat: “Select soups that are lower in saturated fat to help support heart health, which is also important for those with diabetes,” says Sheth. Broth-based soups are generally ...

  5. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  6. 25 High-Protein, Low-Carb Recipes To Keep You Full - AOL

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    Nutrition (Per serving): Calories: 310 Fat: 21 g (Saturated Fat: 6 g) Sodium: 680 mg. Buffalo wings usually aren't considered healthy, but these oven-baked ones are high protein, low-carb, and ...

  7. It’s Soup Season! Here Are 21 of the Best High-Protein Soup ...

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    “Nourishing soups feature vegetables, a protein source, low-sodium broth, a whole grain, and a healthy fat,” she says. Then, toss in whatever herbs and spices suit your tastes. Great animal ...

  8. 75 Foolproof Crock-Pot Soup Recipes for Chilly Fall Nights

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    Best Crock-Pot Soup Recipes. From low-carb slow cooker soups and chicken soups, to bean-based soups, sausage and seafood chowders and crock pot veggie soups, there are so many hearty dishes to ...

  9. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    “This soup contains only 1 gram of saturated fat and 14 grams of protein; however it is quite high in sodium,” says Alyssa Smolen, M.S., RDN, a media and community dietitian. She recommends ...

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