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  2. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    "Protein powder can be safe to consume after [a best-by] date if stored properly," Soares says. Soares adds that protein powder isn't subject to the same safety regulations as infant formula ...

  3. Why not all 'high-protein' food products are good for you - AOL

    www.aol.com/why-not-high-protein-food-070000397.html

    For example, researchers found that milk and dairy drinks that had protein claims were classified as less healthy over 61% of the time, while non-protein claim milk and dairy drinks were only ...

  4. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

    www.aol.com/scientists-just-found-lead-cadmium...

    A new Clean Label Project report suggests some protein powders contain heavy metals lead and cadmium. See which ones are safe here, plus what an expert advises. ‘Elevated Levels’ of Heavy ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    However, individuals over 60 often consume less than 50% of the recommended zinc intake, which is crucial for proper body function. Data from the Third Health and Nutrition Survey in the United States revealed that only 42.5% of adults over 71 years old met adequate zinc intake levels, with many suffering from zinc deficiency.

  6. Protein may help protect women against many types of ... - AOL

    www.aol.com/news/protein-may-help-protect-women...

    The women who ate more plant proteins were 46% more likely to be healthy into their later years, the analysis showed. Women who consumed more animal protein, such as beef, chicken, milk, fish and ...

  7. Kwashiorkor - Wikipedia

    en.wikipedia.org/wiki/Kwashiorkor

    The low protein theory for the pathogenesis of kwashiorkor has been used to teach that capillary exchange between the lymphatic system and circulating blood is impaired by a reduced oncotic (i.e. colloid osmotic pressure, COP) in the blood, as a consequence of inadequate protein intake, so that the hydrostatic pressure gradient, which favors ...

  8. Scientists Just Found Lead And Cadmium In Popular Protein ...

    www.aol.com/lifestyle/scientists-just-found-lead...

    Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

  9. Biological value - Wikipedia

    en.wikipedia.org/wiki/Biological_value

    A BV of 100% indicates complete utilization of a dietary protein, i.e. 100% of the protein ingested and absorbed is incorporated into proteins into the body. The value of 100% is an absolute maximum, no more than 100% of the protein ingested can be utilized (in the equation above N e(u) and N e(f) cannot go negative, setting 100% as the maximum ...

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