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Most vitamins are considered safe for up to two years past their expiration date (unless they contain mold), but may become less potent over time. Pregnant women and people in need of regular ...
"Protein powder can be safe to consume after [a best-by] date if stored properly," Soares says. Soares adds that protein powder isn't subject to the same safety regulations as infant formula ...
A new Clean Label Project report suggests some protein powders contain heavy metals lead and cadmium. See which ones are safe here, plus what an expert advises. ‘Elevated Levels’ of Heavy ...
Over 90% of the stunted children below five years of age live in sub-Saharan Africa and South Central Asia. [78] Although access to adequate food and improving nutritional intake is an obvious solution to tackling undernutrition in children, the progress in reducing children undernutrition is disappointing.
However, individuals over 60 often consume less than 50% of the recommended zinc intake, which is crucial for proper body function. Data from the Third Health and Nutrition Survey in the United States revealed that only 42.5% of adults over 71 years old met adequate zinc intake levels, with many suffering from zinc deficiency.
Legumes are rich in protein, fiber, B-vitamins, iron, folate, calcium, potassium, phosphorus, and zinc, according to the U.S. National Library of Medicine. Eating legumes may also help to lower ...
There are around 50 million children less than five years old who have protein-energy malnutrition. Of the malnourished children population in the world, 80% live in Asia, 15% in Africa, and 5% in Latin America. It is estimated that the prevalence of acute malnutrition in Germany, France, the United Kingdom, and the United States is 6.1–14%.
Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the same mechanism targeted by new prescription drugs in Alzheimer’s ...
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