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Working in batches if needed, cook chicken, turning halfway through, until browned on both sides, about 5 minutes per side. Transfer to a plate and let rest 5 minutes. In same skillet over medium ...
Place the drumsticks skin-side up on top of a cooking rack placed inside a roasting pan. Cook until an instant-read thermometer registers 150 degrees, about 35 to 40 minutes.
Chicken can be prepared in a vast range of ways, including baking, grilling, barbecuing, frying, boiling, and roasting. Since the latter half of the 20th century, prepared chicken has become a staple of fast food. Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat. [4]
However, for boneless, skinless chicken breast, the amount is much lower. 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
Chicken meal in a finished food provides roughly 4 to 5 times the nutrients as the same weight of chicken meat because of the differences in moisture. A pet food made of chicken meat may therefore have only 20% of the chicken in the final product, providing only 3.6% protein. An equivalent proportion of chicken meal would provide 13% protein.
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Chicken fat is fat obtained (usually as a by-product) from chicken rendering and processing. Of the many animal-sourced substances, chicken fat is noted for being high in linoleic acid, an omega-6 fatty acid. Linoleic acid levels are between 17.9% and 22.8%. [1] It is a common flavoring, additive or main component of chicken soup.
Created Date: 8/30/2012 4:52:52 PM