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  2. Research Shows People Experiencing These Telltale Signs at 60 ...

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    Ryan Glatt, CPT, NBC-HWC, senior brain health coach and director of the FitBrain Program at Pacific Neuroscience Institute in Santa Monica, CA, also points out that the findings are observational ...

  3. Aging brain - Wikipedia

    en.wikipedia.org/wiki/Aging_brain

    Since life extension is only pertinent if accompanied by health span extension, and, more importantly, by preserving brain health and cognition, finding rejuvenating approaches that act simultaneously in peripheral tissues and in brain function is a key strategy for development of rejuvenating technology.

  4. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    A biological explanation for memory deficits in aging includes a postmortem examination of five brains of elderly people with better memory than average. These people are called the "super aged," and it was found that these individuals had fewer fiber-like tangles of tau protein than in typical elderly brains.

  5. Neuroscience of aging - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_aging

    Treatments with anticancer chemotherapeutic agents often are toxic to the cells of the brain, leading to memory loss and cognitive dysfunction that can persist long after the period of exposure. This condition, termed chemo brain, appears to be due to DNA damages that cause epigenetic changes in the brain that accelerate the brain aging process ...

  6. Green tea drinkers have fewer brain lesions linked to dementia

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    Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/ Stocksy . For centuries, people have claimed that green tea has many health benefits.

  7. Can a supplement really improve your brain health? - AOL

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    A 2019 report on brain health supplements concluded that “scientific evidence does not support the use of any supplement to prevent, slow, reverse, or stop MCI [mild cognitive impairment] or ...

  8. Insufficient sleep and high blood pressure may raise risk of ...

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    People with high blood pressure who slept for shorter durations were more likely to show poor cognitive function and increased levels of markers of brain aging and injury, a new study has found.

  9. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1] [3] [4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1] [4] The three primary macronutrients include carbohydrates, proteins, and fats.