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Trouble concentrating. Mood changes. ED. Decreased libido. Falling asleep while watching TV, reading, working, or even sitting on the toilet. It’s difficult to notice the symptoms of sleep apnea ...
If you have difficulty falling asleep and staying asleep for an extended period of time, and your efforts with sleep hygiene don't seem to make a difference, it's probably time to speak with your ...
Sleep apnea (or sleep apnoea in British English; /æpˈniːə/) is a sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur 5 to 30 times or more in an hour.
Hypopnea syndrome, abnormally shallow breathing or slow respiratory rate while sleeping; Idiopathic hypersomnia, a primary, neurologic cause of long-sleeping, sharing many similarities with narcolepsy [83] Insomnia disorder (primary insomnia), chronic difficulty in falling asleep or maintaining sleep when no other cause is found for these ...
Not only will they help you fall asleep faster, but they'll also help keep you asleep longer. ... If you are having trouble conking out, try some deep breathing exercises. “These can help you ...
Dyspnea can come in many forms, but it is commonly known as shortness of breath or having difficulty breathing. People presenting with dyspnea usually show signs of rapid and shallow breathing, use of their respiratory accessory muscles, and may have underlying conditions causing the dyspnea, such as cardiac or pulmonary diseases. [ 5 ]
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